Since the passing of Sri Aurobindo in 1950 many research Publications have seen the light of day dealing with various aspects of Sri Aurobindo's life-work and teachings. But to our knowledge no book has so far been published exclusively devoted to the study of Sri Aurobindo's humorous writings. the present book hopes to break new ground in this particular
field.
Apropos of Nirodbaran's Twelve Years with Sri Aurobindo he Mother had once remarked: "Thanks to Nirod, we have a revelation of an altogether unknown side of what Sri Aurobindo was. It is extremely interesting and very instructive." It is the fond and humble hope of the writer of the present work that the readers will find in its pages another not so well-known but lovable side of the Master's personality revealed in ample measure, To our happy surprise we shall meet here "not the Sri Aurobindo of Himalayan grandeur and aloofness, but the modern Shakespeare of spiritual sublimity and jollity".
This is a book on humour. But, as Prof. Stephen Leacock has pointed out, "Articles and books on humour are apt to resolve themselves into a series of jokes and stories, or to take on all the appalling dullness of undiluted theory." In the present work the author has tried to strike a happy mean. Hence the sub-title, "Sri Aurobindo's Humour: An Analysis and an Anthology". The book does not reduce itself to the task of a bare 'assembling' of jokes and witty remarks made by Sri Aurobindo nor does it degenerate into an unmitigated theorising. This is avowedly a book of research analysis, an analysis of The canons and principles and art of humour; but, in each case, appropriate examples have been immediately cited to illustrate the principle discussed, followed by a full quota of Sri Aurobindo

Un replanteamiento radical de lo que significa alcanzar nuestras máximas ambiciones a pesar de las dificultades

Durante mucho tiempo hemos considerado que ser duro es la clave para superar retos y alcanzar la excelencia, ya sea en el campo de los deportes, en una sala de juntas o en la mesa del comedor. Sin embargo, ese modelo ha promovido una mentalidad basada en el miedo, la falsa bravuconería y la ocultación de cualquier signo de debilidad.

Steve Magness, científico especializado en rendimiento y entrenador de atletas olímpicos, nos revela que asumir la incomodidad, enfrentarnos a nuestros miedos, prestar atención y crear espacio para emprender acciones reflesivas son las verdaderas bases para cultivar la fortaleza interior.

Los pilares básicos para desarrollar la resiliencia son cuatro:

PILAR 1: OLVIDA LA FACHADA Y ABRAZA LA REALIDAD.
PILAR 2: ESCUCHA A TU CUERPO.
PILAR 3: NO REACCIONES, RESPONDE.
PILAR 4: TRASCIENDE LA ADVERSIDAD.

Con gran inteligencia y sabiduría, esta obra nos revela lo que en verdad implica ser resiliente. Basándose en el mindfulness, la psicología del deporte, la neurociencia, la psicología y la filosofía, el autor nos ofrece una hoja de ruta que nos ayudará a superar los retos de la vida y alcanzar un alto rendimiento que nos haga más felices, más exitosos y, en definitiva, mejores personas.

Guia practica de meditacion